Power Sculpt & Tone

Instructor

Lisa Mariella

Times

Mondays at 10 a.m.

Location

Eastport Park Activities Room

Experience a total-body workout designed to strengthen and shape your muscles at our new class Power Sculpt & Tone!

For forty-five minutes on Mondays at 10 a.m. at Eastport Park, target key muscle groups with high-repetition exercises synced to upbeat music to see noticeable improvements in your strength, tone, balance, and posture.

Buy 5 classes for $30 or 10 classes for $55. Try out your first class for free!

Visit the Canyon Lake POA office or Pool office to sign up today!

Questions? Contact Lisa at 719-200-4083.

Fluid Strength

Instructor

Daphinie Walton

Times

Tues – Fri at 9:15 a.m.

Location

Eastport Park Activities Room

Introducing Fluid Strength, a low-impact, full-body movement class designed to help you look better, feel better, move better, and live better. Enjoy continuous movement set to upbeat, motivating music while working to:

• Builds strength
• Improves balance
• Increases range of motion
• Maintains a healthy body composition

Perfect for all fitness levels — especially older adults or anyone returning to exercise. Fluid Strength combines mobility, coordination, and muscular endurance in a supportive, feel-good environment. Classes are offered at 9:15 a.m. Tuesday through Friday at Eastport Park. One class is $5, ten classes are $26, and classes for the month are $40. Your first class is free!

Visit the Canyon Lake POA office or Pool office to sign up today!

Questions? Contact Daphinie at 951-718-0620.

Line Dancing

Instructor

Debbie Yuan

Times

Improver to Low Intermediate levels | Wed 2 p.m. to 4 p.m.
Beginner to High Beginner levels | Thurs 2 p.m. to 4 p.m.

Location

Canyon Lake Lodge

Kick up your feet at our Line Dancing class taught by Debbie Yuan!

Stay on your toes while dancing to a variety of musical styles, including Country, Pop, alternative R&B, Classics, and more! Classes are from 2 p.m. to 4 p.m. on Wednesdays (Improver to Low Intermediate levels) and Thursdays (Beginner to High Beginner levels) at the Canyon Lake Lodge.

Classes are $25 for five lessons and $50 for 11 lessons. Your first class is free!

Visit the Canyon Lake POA office or Pool office to sign up today!

Questions? Contact Debbie at 760-908-9192 or email [email protected].

Vinyasa Flow Yoga

Instructor

Dani Martin

Times

Beginning Thursday, May 21
Thurs at 7 p.m.
1st Thurs of Each Month at 6:30 p.m.

Location

Canyon Lake Lodge

Heal and strengthen your body with our new Vinyasa Flow Yoga class!

This class introduces yoga for beginners, whether you're new to exercise, a workout buff, or returning to exercise after a long break. Find ways to create flexibility in your body through flow of movement that increases:

• Blood flow
• Focus
• Intention
• Alignment
• Posture
• Core strength

How-to sessions are included in each class to ensure each student understands how to perform each yoga position and why each one matters on your journey to healing.

Beginning Thursday, May 21, classes are offered at 7 p.m. on Thursdays at the Canyon Lake Lodge. On the first Thursday of each month, join a bonus session starting at 6:30! Classes are $35 for 5 classes, $60 for 10 classes. New to the class? Your first class is free!

Visit the Canyon Lake POA office or Pool office to sign up today!

Questions? Call or text 951-309-0646 or email [email protected].

Aqua Fitness

Times

Spring/Summer 2026

High-Intensity Aqua Fitness
Monday – Friday at 8 a.m.
Low-Intensity Aqua Fitness
Monday – Friday at 9 a.m.

STARTING MAY 25
Evening High-Intensity Aqua Fitness
Monday – Wednesday & Friday at 7 p.m.

Location

Canyon Lake Lodge Pool

Get into shape and join us for a fun water cardio exercise! This instructor-led class provides a great full-body workout in a friendly social atmosphere and is perfect for adults of any skill level. One class is $3.25, ten classes are $26, and unlimited classes (one month) are $40. Classes are sold at the Pool office.

Summer Swim Lessons & Advanced Swim Camp

Summer swim lessons and our new Advanced Swim Camp are available from June through July. Registration opens Monday, May 11.